Archive for the 'Nutrition & More' Category

Rapid Weight Loss

Sunday, June 29th, 2008

Rapid weight loss is often a plan people start because they feel if they do not see fast results from their efforts they will give up, but the way we live our lives these days is also a problem when losing weight. If you need to lose weight quickly, then you need to be near […]

Are The “5 Deadly Whites” Coming To Take You Away? (Part 2: Salt)

Sunday, May 4th, 2008

Most people have no idea how dangerous salt is to their health, fitness, and over well-being. Even if they do, most people still eat way too much of it throughout their lifetimes.
White table salt is actually the chemical compound, sodium chloride, not to be confused with the natural sodium found in natural foods. […]

Fighting Burn-out: Natural Help For Stress, Fatigue and Adrenal Insufficiency

Thursday, May 1st, 2008

The adrenal or “stress glands” are small, triangular shaped glands located on the top of the kidneys. Their function is to prepare the body’s resources to run or fight through the releasing of specific hormones. When this primitive, instinctive response is activated, blood is diverted from digestive system while our blood pressure, pulse, […]

Anti Aging Natural Supplements - What Are They?

Wednesday, April 30th, 2008

Anti aging natural supplements - do they exist? Is it possible that anti aging natural supplements can slow the aging process? Absolutely! Numerous clinical studies have shown and are still discovering the health benefits of many nutrients.
The foundation for good health is a lifestyle that includes a sensible diet with nutritional supplements, […]

Kinesiology

Sunday, April 6th, 2008

Kinesiology is rapidly gaining in popularity as a powerful but gentle, holistic therapy that can be used in a wide variety of situations and for many different purposes. If you want to check out your allergies, get some help with stress or sort out health problems without drugs then a visit to a kinesiologist may […]

Using Green Tea in Weight Loss Programs

Wednesday, March 5th, 2008

Green Tea is very commonly used in China since several hundred years as a cure for many ailments. These days, green tea is used in a broad spectrum of treatments and cures from cancer prevention, weight loss, antioxidant applications to anti-inflammatory and anti-microbial properties. Regular intake of a single cup of green tea or a […]

Beneficial Aspects Of Liquid Kelp

Thursday, August 9th, 2007

Benefits Of Liquid Vitamin Supplements
by JD Stratis
The Beneficial Facets Of Liquid Vitamins and Minerals. Typically Vitamins and Minerals enter our body thru the food we ingest and the liquids we swallow. As an alternative, we can consume vitamin pills to contribute the vitamins and minerals to our diet that our bodies need. There are several […]